We’ve been marketed a fantasy, whether it’s Vaginal deodorant spray, spray cheese, and Pilates rebranded as a path to sexual transcendence. One that whispers insecurities in our ear, then sells us the cure in monthly installments. This piece takes a hard look at the useless, the overhyped, and the outright harmful, both relics of the past and shiny new scams dressed up as wellness.
Tag Archives: health
The Plastic Revolution: A History of Convenience and Consequences
Realistically speaking, if humanity is to persist very far into the twenty-first century, we will need the help of sophisticated genetic engineering to deal with the huge piles of plastic trash we keep producing and to avoid regressing to primitive hunter-gatherer societies.
Earth Day: Celebrating the Planet or Capitalizing on a Trend?
Earth Day has become a Hallmark card event, a feel-good day that symbolizes our commitment to the environment but ultimately does little to address the ongoing environmental issues we face. While it’s important to celebrate the planet and raise awareness about environmental issues, we need to move beyond Earth Day to make a real difference.
From Kitchen Catastrophes to Culinary Conquests: A Guide to Healthy Cooking from Scratch
You can’t develop healthy eating habits if you don’t enjoy preparing your own meals from scratch. If you don’t enjoy, slicing, dicing, chopping, shaving, and grating there’s little hope, I’m sorry to say.
What it comes down to is the source of food you ingest. The less it’s been fiddled with by people, and processes, the better. What does this mean exactly? It means that readymade dishes, precut, or processed foods are out of the question. It means that if you want chicken soup or vegetable soup, you don’t use bouillon for flavor and then pour in a precut frozen vegetable medley that tastes of absolutely nothing. It means that if you’re in the mood for pasta you don’t get to use carbonara sauce out of a jar.
Is There A More Energetic, Happier, Healthier You Waiting To Be Awakened?
Life is not about finding yourself. Life is about creating yourself.
Why Sleep Is More Important Than Food
Humans can go up to three weeks without food whereas we can only manage, give or take, one week without sleep. The collateral effects of sleep deprivation can literally destroy us, slowly crippling us, sucking the joy out of life.
THE MOST RELIABLE TREATMENT FOR SLEEP APNEA
Sleep Apnea can play havoc on the quality of one’s life and their partner’s life. The collateral effects of continued disruptive sleep patterns can also lead to other medical complications. Nowadays, thanks to the use of CPAP machines, living with sleep apnea no longer needs to be a challenge or pose risks to our health and wellbeing. V