health – Words Have Power

Is There A More Energetic, Happier, Healthier You Waiting To Be Awakened?

Life is not about finding yourself. Life is about creating yourself.

Why Sleep Is More Important Than Food

Humans can go up to three weeks without food whereas we can only manage, give or take, one week without sleep. The collateral effects of sleep deprivation can literally destroy us, slowly crippling us, sucking the joy out of life.

THE MOST RELIABLE TREATMENT FOR SLEEP APNEA

Sleep Apnea can play havoc on the quality of one’s life and their partner’s life. The collateral effects of continued disruptive sleep patterns can also lead to other medical complications. Nowadays, thanks to the use of CPAP machines, living with sleep apnea no longer needs to be a challenge or pose risks to our health and wellbeing. V